Individual Counselling

Our individual counselling sessions offer a personalised approach to help you navigate life's challenges. In a safe, non-judgmental space, we explore your thoughts and emotions, using techniques tailored to your needs. The aim is to empower you with greater self-awareness, resilience, and coping skills to face life's ups and downs confidently.
Couples Counselling

In couples counselling, the relationship is our focus. We explore dynamics, communication, and connection to foster deeper understanding. After an initial 90-minute session together, each partner will have an individual session before we continue with joint sessions. This approach ensures a comprehensive view to support growth and healing within the relationship.
Family Support Group

Our family support groups help families adjust to life changes such as divorce, illness, or grief. We focus on building a healthy support system within the family, providing guidance for members to navigate challenging times together with understanding and strength.
Career Counselling

Career counselling combines psychometric assessments with personal reflection to guide you towards a fulfilling career path. Whether you're exploring educational options or considering a career change, our sessions provide clarity and direction for your professional journey.
Psychometrics

Psychometric assessments offer valuable insights into educational, career, and personal development. Services include career exploration, high school subject choice, study habits, school readiness, and assessments of reading and spelling abilities, which are crucial for academic success across all subjects. These services are available as a mobile option.
Company Culture and Trainability

We assess company culture and employee trainability through psychometric evaluations to identify current strengths and areas for development. This process helps organisations develop effective interventions and training programmes, supporting growth and future promotions within the company.
Webinars and Seminars

We provide psychoeducational talks and presentations tailored to your school, organisation, or group. Topics are customised to meet your specific needs, fostering growth and learning in a supportive setting.
Needs Analysis and Program Development

By assessing the needs of your community, organisation, or school, we develop tailored intervention plans. Using interviews, psychometrics, and policy reviews, we create programmes that promote growth, awareness, and sustainable development, ensuring long-term success.
Mobile Services

I offer mobile counselling for clients who are unable to travel but still prefer in-person sessions. This includes psychometric assessments (School Readiness and reading/spelling assessments), palliative care for those with chronic illness, and Family Support Groups. Mobile services are available in select areas within the Western Cape, with an additional travel fee.